The Best Workout for Your Wedding Gown

Product Information


Bonne Marcus



strapless watters wedding gown
Gown by Watters

The goal: Give rise to the bustline and tone the arms and shoulders à la FLOTUS.

Key moves: With a variety of hand positions from close to wide grip, nothing beats the push-up. Yoga moves like downward dog and side arm balances will strengthen and define the arms and shoulders. Hitting the heavy bag with jabs, crosses and upper cuts is another great way to tone the arms.

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